Nutrition and Health

Kids Healthy Meals and Family Recipes

  • School Food Trust – with the slogan Eat Better Do Better their intention is to transform school meals and promote healthy eating for all children. Also has some great ideas for packed lunches – click here
  • 5 A Day – information on how to get those essential ‘5 a day’ fruit and vet portions. Healthy eating for the family, portion sizes, ideas on how to get teenagers to take part.
  • BBC – children and food – good advice and kids recipes
  • Childhood Obesity Fact Sheet – BUPA – information on maintaining a healthy weight
  • Keep Kids Healthy  – Nutrition – US based site but plenty of good information on children’s nutrition and healthy eating

Family & Kids Recipes

  • Big Cook Little Cook – has the Big Cooks Cook Book stuffed with recipes
  • Cookalotamus (USA) – enjoy cooking and eating together as a family – fun site
  • Cool Kids Cooking – – in association with a New Zealand prime time kids TV show this great website has easy recipes, cooking tips, games and fun stuff
  • Healthy Lunchbox – lunch box ideas … for you as well as the kids
  • Kids and Cooking – Great Recipes and tips to get kids cooking
  • Motherwise – creating food for fussy eaters
  • Nick Jr – recipes and fun food from the little ‘uns favourite site

Organic Food

Vegetarians and Children

Children’s Nutrition – Help and Advice